Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports




Hi folks. My name is Van. I’m a skater. And a runner, and occasionally a cyclist and general amateur age-grouper athlete.


This is my blog – there are many like it, but this one is mine.


You will find me writing about various aspects of:


  • Inline Speed Skating
  • LCHF (Low Carb, High Fat) Eating & Fueling Protocol
  • Endurance Sports (the longer the better)
  • Training Principles
  • Health & Well-being


Have a look around. Feel free to leave a comment on any articles that you might find interesting.


4 comments on “About

  1. JC
    June 4, 2015

    Hey Van, cheers for your donation for my Berlin Double challenge. Will definitely be re-reading your own experience on this. Your link is now live on http://www.screamatmyface.com Thanks for your support!


    • Van
      June 4, 2015

      Thank you sir! See you on those hills!


  2. Anja
    May 18, 2016

    I just found your blog and have been reading it for the past 2 hours. I very much agree with your views on nutrition and training. I love your articles: you explain scientific stuff really well and understandable. I will forward your blog posts to a few friends for sure. Keep them coming.


  3. Anja Schwerin
    May 23, 2016

    Love your website. Just read several hours through it. My kind of understanding and interpretation of science, for both training and nutrition. Keep the posts coming.


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