Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Numbers, Stats & Post-Race Analysis from Berlin

Here are the some of the stats that I recorded from Berlin from my GPS/HRM traces. Skate Numbers Average HR (from 2.5km): 167 1st half: 43:36 2nd half: 44:38 KM … Continue reading

October 9, 2014 · 1 Comment

Race Report: Berlin Skate & Run Double Marathon 2014

Saturday – Skate Marathon I have a love-hate relationship with the Berlin Inline Marathon – as exhilarating as it is to participate in the largest and most impressive inline marathon … Continue reading

October 4, 2014 · 6 Comments

Taper, Taper

“There’s not a lot you can do to improve your performance in the┬álast few weeks before a race, but there’s plenty you can do to mess it up.” It seems … Continue reading

September 21, 2014 · 3 Comments

“Berlin Double” training begins this week

After LeMans, my B-race this season will be the Berlin double marathon in, er, Berlin, 11 weeks away. This will be my first running marathon, so I have no real … Continue reading

July 14, 2014 · Leave a comment

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