Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Recovery – The Foundation Of Increasing Fitness

“Any idiot can train himself into the ground; the trick is working in training to get gradually stronger.” -Keith Brantley, Olympian   With winter training progressing at a fair old … Continue reading

January 22, 2015 · 1 Comment

Enter your email address to follow this blog and receive notifications of new posts by email.