Endurance Skating

Training, Racing & LCHF Fueling For Skating And Endurance Sports

Winter Strength Training for Skaters

It’s early season/winter, and that means strength training for most athletes. Podcasts, blogs and fitness websites everywhere are all running articles on strength training, and since I am not particularly original … Continue reading

December 31, 2015 · 1 Comment

2016 Training Cleared For Take Off: Because PRs are made in Winter

The off-season has been a welcome chance to dial back on all things sporty, enjoy other aspects of life and and mix up the usual order. At some point, however, … Continue reading

November 24, 2015 · Leave a comment

Winter Training – Revamping My Run

“We can rebuild him. We have the technology. We can make him better than he was… Better, stronger, faster.” I guess that I have lot to be pleased with about my … Continue reading

November 2, 2015 · 1 Comment

Training Update: Happy (Non-Gregorian) New Year

The 2015 season is off to a solid and unspectacular start (ie just the way I like it) with the first 4-week block of training completed according to my Training … Continue reading

December 15, 2014 · Leave a comment

Incoherent Off-Season Ramblings…

The clocks have gone back and Darkness has descended. It’s been over 4 weeks – FOUR FLIPPIN’ WEEKS – since that glorious season finale in Berlin. And while I’ve been … Continue reading

October 30, 2014 · Leave a comment

The Importance Of Being (Almost) Idle

Kick off your shoes, stick your feet up and light up those cigars all you hard-charging Type-As – you’ve made it to off-season! Hooray!! Paradoxically, as with many things in … Continue reading

October 12, 2014 · Leave a comment

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